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Stress & Anxiety
Not Feeling like Yourself Lately?
Maybe something feels off. Nothing terribly dramatic or even able to be pinpointed. But if you pause long enough, you sense you’re not...
Chris Turner
Jul 23, 20253 min read
The Lies We Tell Ourselves
What we perceive to be true in the small, everyday moments has a massive impact—not just on our emotions in the moment, but on how we...
Chris Turner
Jul 2, 20255 min read
You Don't Have a Stress Problem. You Have a Life Management Problem.
That phrase didn’t come from a deep personal breakdown. I didn’t write it in the middle of a crisis or after a breakthrough coaching...
Chris Turner
Jun 9, 20253 min read
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